The human body and mind are more sophisticated by a million fold than any computer, and yes that includes anything they have at Nassau…  The human computer has at least one very powerful program it’s called the “Preserve and Protect Program” This program is designed to protect us from external influences such as disease, physical danger, psychological danger and so on. It is ironic that the serve and protect program has had to divide it’s attention to protect us from the one thing it is not designed to do, “Protect us from ourselves”  Why does it feel the need to do this? well because we don’t uphold our side of the deal. The deal is, we are supposed to feed with the correct fuel, hydrate with the correct liquid, and exercise moderately but regularly. That’s it! if we were adamant about doing just that, the Preserve and Protect program will do the rest with incredible efficiency, and life becomes much easier to handle. The problem is that for a countless number of reasons we the Human Race have forgotten how to do this without stress. The reality is, we are designed to be healthy and vibrant but we consistently get in our own way by applying quick fix’s to serve an unrealistic need for instant gratification. For example to lose weight we go on diets and the evidence of the progressive damage that diets have done over the past 30 years is manifesting itself now, and yet we persist in spite of all the evidence Worldwide to the damage caused by such decisions. The ironic part is that it’s all much easier than that.  It’s about learning how to treat the most sophisticated computer properly so that it can treat you properly.

Brendan.